Author Archives: Andrea Puro

All the flavor without the guilt: Healthy Thanksgiving Recipes

Feeling stressed about the calories to come? Fear not, for there are abundant ways to eat well and to enjoy the food you make this holiday season. From pumpkin soup to apple salad with figs and almonds, there is no … Continue reading

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Getting to yes: flu shots

Dropping temperatures are a stark reminder that the flu season is upon us. While often overlooked or avoided altogether, many patients do not realize that there are life changing benefits to getting a yearly flu shot. How can you help … Continue reading

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Double, double toil and trouble; what really made the cauldron bubble? 

Tis’ the season for trick or treat, and while our Himmelfarb Library resources might be limited on dragon scales and tooth of wolf, Shakespeare’s tragedy Macbeth was not entirely far fetched when it came to medicinal trends in the 1500s. … Continue reading

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