All the flavor without the guilt: Healthy Thanksgiving Recipes

thankfulFeeling stressed about the calories to come? Fear not, for there are abundant ways to eat well and to enjoy the food you make this holiday season. From pumpkin soup to apple salad with figs and almonds, there is no shame in indulging in savory and sweet temptations that don’t break the scale. 

Instead of the fatty foods or dishes smothered in butter, why not reinvent Thanksgiving with something that will not only taste good, but promote healthy eating? The Mayo Clinic has several recipes you can try, like their Wild Rice and Mushroom Soup, Honey Glazed Sweet Potatoes, and a Rustic Apple-Cranberry Tart. These recipes pack flavor that is low in fat and sodium. No need to reach for the stretch pants with these healthy meals!

Regardless of your dietary needs, there is something for everyone, like this low carb Broiled Shrimp with Buttermilk Remoulade from CookingLight, or the vegetarian-friendly Beet Hummus with Blue Cheese and Walnuts. The options are endless.  What hors d’oeuvres, main dishes or desserts will you decide to include on your plate this year?  

To explore additional recipes, please explore these options identified by Himmelfarb Library

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