Healthy Living: Healthy Fall Recipes


Chef’s Station by Todd Quackenbush

As the days grow shorter, we all feel the pull of starchy, heavy foods. Whether this is born of opportunity or a left over biological instinct is up for debate, but studies have shown our caloric intakes increase during colder months.  When you feel the cold-weather munchies coming, consider trying out one of these healthy, warming recipes!

This Comforting & Cozy Fall Power Bowl is vegan and gluten free. Cook the kale and mushrooms in the same pan to cut back on clean up.

Butternut squash is a fall staple. You can make Oven Roasted Butternut Squash by itself, or use the roasted squash as the base for a delicious Roasted Butternut Squash Soup.

For those of us with a love of heat, fall is better known as hatch chile season! Try dressing up this Turkey White Bean Pumpkin Chili with roasted hatch chiles. If you can’t find hatch chiles, you can always roast your own fresh chiles using one of these techniques. It’s not as hard as it sounds, and is a simple way to dress up any recipe that calls for canned chiles!

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