Healthy Living at Himmelfarb Presents… Plant-Based Eating!

vegetable gardenEver thought about going vegan or vegetarian? Looking to eat healthier food that actually tastes good? Swing by room 202 in Himmelfarb Library on March 22nd from 4:00-5:00 and sample delicious dishes and get your questions answered by Kate Sherwood of the Center for Science in the Public Interest and contributing author to Nutrition Action Healthletter.

Registration is FREE but space is limited so register today at http://tinyurl.com/jujjhneh

Did you know that plant-based eating has been linked to improvements in bone health, metabolism, stress levels, cardiovascular disease, irritable bowel syndrome (IBS), and inflammation? It is also better for the environment and promotes ethical, sustainable living!

 

Image found at: https://pixabay.com/en/vegetables-vegetable-basket-harvest-752153/

 

 

 

 

This entry was posted in Facility announcements, Healthy Living @ Himmelfarb, Special events. Bookmark the permalink.

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