Weekly Meditation: New Semester & New Location

MeditationHealthy Living @ Himmelfarb will continue to offer a weekly mindfulness meditation session through the spring.  Each session will be hosted by Himmelfarb Library‘s Catherine Sluder using a mindfulness app and will begin at 12:30 in Himmelfarb 305H; sessions will last for 15-20 minutes.  This event is offered for free and no registration is required.  If you miss the first session or arrive late, just come the following week!   Mindfulness practice has been shown to reduce stress, increase memory, reduce distractability and increase empathy?  What could be better for health sciences students?

 

What: Mindfulness Meditation

When: Thursdays, 12:30-12:50 p.m.

Where: Himmelfarb 305H

 

Image citation: Eddi van W. (2008). free texture- meditation [Image].  Available at: https://www.flickr.com/photos/spiritual_marketplace/2668473851/

This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Weekly Meditation: New Semester & New Location

  1. Pingback: Treat Yourself Week! | Dan's Advising Updates

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s