Healthy dieting – what works and what is healthy?

USA News & World Report provides an interesting report take on popular diets by aggregating analysis by a panel of health experts with patient input regarding use and success of each diet.  Best Diets uses consistent criteria to evaluate and rank diets: “To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease.”

This report includes ‘best of’ lists for best overall diets, best weight loss diets, best diabetes diets, best heart-healthy diets, etc.  For each diet reviewed, you can read a text overview of the diet as well as view a snapshot with scores showing short- and long-term weight-loss, ease, nutrition, safety, etc.  Additional information provided for each diet includes recipes, menus and nutritional information, reviews, and do’s and don’ts.

This blog posting is part of Himmelfarb Library‘s Healthy Living initiative.
This entry was posted in Healthy Living @ Himmelfarb, Special events. Bookmark the permalink.

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