High protein and low carb diets – what’s the evidence?

High-protein and low-carbohydrate diets have been popular among patients and in widely discussed in the popular press for the last few years.  Numerous studies have looked at different aspects of these diets including their safety and effect on other aspects of health.
The following two systematic reviews examined the efficacy of these diets to try to determine if they worked and the durability of weight loss.

This blog posting is part of Himmelfarb Library‘s Healthy Living initiative.

This entry was posted in Databases, Healthy Living @ Himmelfarb, Journals, Uncategorized. Bookmark the permalink.

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